Instructor

11

Skilled In

Reformer Pilates, Yoga

Bio

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Instructor

Yumi

Skilled In

Reformer Pilates, Mat Pilates, Chair

Bio

Yumi is a BASI-certified Pilates instructor and is specially trained in Pre & Post-Natal Pilates as well as Pilates for injuries and pathologies, and is known for her calm, supportive teaching style.

Yumi brings a thoughtful approach to movement, helping clients build strength, confidence and body awareness safely and effectively.

Instructor

Alice

Skilled In

Reformer Pilates

Bio

Stay tune!

Instructor

Shelyne

Skilled In

Reformer Pilates, Mat, Chair

Bio

Shelyne is a STOTT-certified Pilates instructor with a strong passion for guiding clients through every stage of their movement journey. She holds a 200-hour Yoga Teacher Training certification and has completed specialised training in Prenatal Yoga as well as Prenatal and Postnatal Pilates. With her calm and supportive teaching style, Shelyne empowers mothers-to-be and new mums to move safely and confidently, while also helping clients of all levels build strength, flexibility and balance. Her sessions are designed to be both nurturing and challenging, leaving you feeling centred and energised.

Instructor

Sandra

Skilled In

Reformer Pilates, Chair

Bio

Sandra is a BASI-certified Pilates instructor with 3 years of teaching experience and a strong commitment to continuous learning. She has completed certifications in Pre- & Post-Natal Pilates and Men’s Pilates and has also expanded her expertise with BASI courses in Injury Management and Scoliosis. Sandra’s teaching style is supportive and encouraging, with a focus on safe, effective movement that adapts to each client’s unique body. Whether you’re recovering, expecting or simply looking to strengthen and move better, Sandra is dedicated to guiding you with knowledge, care and motivation.

Instructor

Melvin

Skilled In

Yoga

Bio

With over 10 years of teaching experience, Melvin combines yoga with strength and conditioning to create classes that are both empowering and accessible. Certified with Yoga TTC, he is known for his patient and encouraging approach that helps students push past their limits while feeling fully supported. Melvin’s sessions are motivating, uplifting and designed to build not just physical strength, but also confidence and resilience, making every practice a rewarding experience.

Instructor

Annie

Skilled In

Reformer Pilates, Mat

Bio

Annie
Reformer, Chair and Mat Pilates

Annie is a certified Pilates instructor with over 5 years of experience and more than 20 years teaching ballet and dance. She is a certified Pilates instructor with Studio Pilates International (Reformer & Mat) and has furthered her training with STOTT’s Anatomy, Postural and Mat courses. She often combines technical expertise with a dancer’s eye for alignment and flow. Her classes are precise yet encouraging, blending strength, control and grace. Whether in group sessions or private classes, Annie is dedicated to helping clients move confidently, build strength and discover the joy of mindful movement.

Instructor

Alia

Skilled In

Yoga

Bio

With over 10 years of teaching experience, Alia brings both depth and heart into her yoga classes. She has completed extensive training, including a 200-Hour Hatha Yoga Teacher Training in Thailand, advanced Yin Yoga trainings in Bali and a 300-Hour Yoga Teacher Training in India. As a Yoga Alliance E-RYT 200 instructor, her expertise spans Yin, Yang and Flow. She has designed and led workshops such as Flow Foundations and thematic Yin practices. In 2024, she stepped into a mentorship role as Head Teacher for a 50-Hour Yin Yoga Teacher Training, guiding aspiring instructors on their journey. Alia’s classes are grounded, mindful and transformative, inviting students to move with intention and discover balance both on and off the mat.

Instructor

Michelle

Skilled In

Chair & Mat Pilates

Bio

Michelle is a BASI-qualified Pilates instructor with a special certification in Pre and Post-Natal Pilates. With 4 years of teaching Pilates and a background as a spin instructor, she brings both strength and energy into her classes. Michelle’s sessions focus on safe, effective movement while keeping the atmosphere supportive and motivating. Whether you’re building core strength, regaining confidence after pregnancy or simply looking for a great workout, Michelle’s sessions are all about feeling good, having fun and leaving the studio with a smile.

Instructor

Li Chan

Skilled In

Mat Pilates

Bio

Li Chan brings the best of both worlds to the mat, with a combination of the mindful strength gained from 5 years of Pilates and the high-energy drive from 7 years of spin instructing. Certified in Reformer and Chair Pilates (NASM), Barre Body Reformer and STOTT Mat Pilates, she delivers classes that strike the perfect balance of sweat, strength, and smiles. Expect upbeat energy, motivating flows and feel-good vibes that keep you coming back for more.

Instructor

Jiy Ni

Skilled In

Mat Pilates

Bio

From circuit training to spin and now Pilates, Jiyni has built her fitness journey on variety, energy and passion. With 3 years of teaching experience, she is STOTT-trained in Mat Pilates and is also a certified personal trainer. Her classes bring together the strength of circuit, the rhythm of spin and the mindful movement of Pilates, making every session both challenging and fun. Expect a workout that leaves you stronger, more balanced and deeply connected.

WELCOME TO THE NEST PILATES

Where Pilates and Yoga feel like home

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The Brand Story

Welcome to The Nest Pilates – a neighborhood studio built on connection, inclusivity, and care. We believe movement is for every body. Whether you’re stepping onto the Reformer for the first time, deepening your Pilates practice, or unwinding in Yoga, our classes are designed to meet you where you are.

More than a studio, The Nest Pilates is a safe community hub as well as an uplifting space to grow stronger, breathe deeper and to move with joy.

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Our Studio Space

Reformer Studio

Our Reformer studio is a sunlit sanctuary, the heart of The Nest. Natural light, soft tones, and thoughtfully spaced Reformers create an uplifting environment where every movement feels intentional. With small group sizes, you’ll enjoy personalized attention, clear guidance, and the shared energy of a supportive community. It’s a space designed for focus, empowerment, and connection.

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Mat & Yoga Studio

Bright and calm, the Mat and Yoga studio is designed for mindful movement and grounding energy. With room to breathe, it’s the place to build strength, improve mobility, and find stillness through Pilates or Yoga.

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Private Room
Studio


The private studio offers the full range of Pilates apparatus for a personalized experience. Whether recovering, training, or exploring deeper practice, one-on-one or small-group guidance helps you progress with precision and care.

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Personalized Training, Tailored for You

Your body, your goals, your pace. Our one-on-one sessions give you dedicated attention and a program built around your needs. Whether you’re recovering, preparing for a milestone, or deepening your practice. Move safely, confidently, and effectively toward your personal best.

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Corporate Wellness, Events & Collaborations

Wellness is better together. From team-building workshops to private studio sessions, we design Pilates and Yoga experiences that energize, connect, and inspire. Perfect for one-time events or ongoing programs, we help create healthier, happier, more engaged teams.

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Meet Our Instructors

Our instructors bring expertise, warmth, and care to every class. With diverse training backgrounds and a shared passion for movement, they’re here to guide, support, and celebrate your progress.

Take a Look at our instructors Lineup

Jiy Ni

Li Chan

Michelle

Alia

Annie

Melvin

Sandra

Shelyne

Contact Us

Address

63, Jalan SS 22/11, Damansara Jaya, 47400 Petaling Jaya, Selangor, Malaysia.

Phone

+6017-998 8210

Email

info@thenestpilates.my

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